Cinnamon Eggs (Khai Pa Lo)

The only way to describe this recipe is to make it and try it yourself  the Khai Pa Loor Recipe is below

One thing you may already know about cinnamon is that its good for you, but did you know there is a mythological creature called the Cinnamon Bird? Or so I heard!!

Here are some interesting facts and trivia about this extraordinary spice.

There was an ancient belief in something called the Cinnamon Bird that supposedly lived in Arabia and used cinnamon to build its nests. Herodotus wrote that these birds flew to an unknown land to collect the cinnamon and took it back with them to Arabia. The Arabians got the cinnamon from the birds by tempting them with large chunks of raw meat. The birds took the heavy pieces of meat back to their nests, which caused the nests to fall and the cinnamon to rain down and be collected by the people.

Pliny the Elder wrote that the Cinnamon Bird did not exist and was a tale invented to raise the price of cinnamon.  Probably true!

Pliny also wrote that 350 grams of cinnamon were equal in value to five kilograms of silver.

The spice was also valued for its preservative qualities for meat due to the phenols which inhibit the the bacteria responsible for spoilage, with the added bonus being the strong cinnamon aroma masked the stench of aged meats.

Cinnamon (Cinnamomum verum) is a tree belonging to the Lauraceae family. The bark of the tree is what is used as a spice.

True cinnamon, or Ceylon cinnamon is native to Sri Lanka (formerly known as Ceylon).

Cassia, a related spice, is sometimes sold as cinnamon but it is not “true cinnamon.” Cassia is sometimes called “Indonesian cinnamon” or “Chinese cinnamon.” In fact, most powdered cinnamon sold in the United States is actually cassia. It is harder to find true Ceylon cinnamon.

Cinnamon gets is scent and flavour from a chemical compound called cinnamaldehyde.

The word cinnamon comes from the Greek kinnamomon.

Cinnamon is mentioned in Chinese writings as far back as 2800 BC.

In the book of Exodus, God instructs Moses to make a holy anointing oil out of cinnamon, cassia, olive oil, myrrh, and hemp. (Exodus 30: 22-33).

In the 17th century, the Dutch seized the world’s largest cinnamon supplier, the island of Ceylon, from the Portuguese, demanding outrageous quotas from the poor laboring Chalia caste. When the Dutch learned of a source of cinnamon along the coast of India, they bribed and threatened the local king to destroy it all, thus preserving their monopoly on the prized spice.

In 1795, England seized Ceylon from the French, who had acquired it from their victory over Holland during the Revolutionary Wars. (In the Victorian language of flowers, cinnamon means “my fortune is yours.”)

However, by 1833, the downfall of the cinnamon monopoly had begun when other countries found it could be easily grown in such areas as Java, Sumatra, Borneo, Mauritius, Réunion and Guyana. Cinnamon is now also grown in South America, the West Indies, and other tropical climates.

In Ancient Egypt, cinnamon was used in the embalming process.

The Egyptians also used cinnamon medicinally and as a flavouring in food and beverages.

Cinnamon was used on funeral pyres in Ancient Rome. In 65 AD, Nero burned a year’s supply of cinnamon at his second wife Poppaea Sabina’s funeral in order to show the depth of his grief or was it guilt for murdering her.  Stories vary!!

Medieval physicians used cinnamon in medicines to treat coughing, hoarseness and sore throats.

In the Middle Ages, cinnamon was only affordable by the wealthy elite of society. A person’s social rank could be determined by the number of spices they could afford.

Cinnamon has many health benefits. It has shown promise in the treatment of diabetes, arthritis, high cholesterol, memory function, and even leukemia and lymphoma.

Two teaspoons of cinnamon has about 12 calories

Now if you are a bit new to Thai cooking, if you are a regular “Thai Foodie” or even a seasoned chef, you’re going to learn something from Khwanjai’s Thai Cooking Classes Sign up for Khwanjai’s Trial Thai Cooking Classes Your first step to mastering Thai food, it’s a 7 recipe Banquet course plus a few secret bonus’s

You can also sign up for Khwanjai’s Cooking Classes Online here http://thaifood-tv.com/thai-cooking-classes/

Warmest Regards
Jules and ‘er Ladyship

Click here for The Khai Pa Lor Recipe full version

Below is a basic, abbreviated version of the recipe together with this tiddly video trailer

Cinnamon Eggs Recipe
With Pork (Kai Pa Lor Moo)

Ingredients:Khai Pa Loor Ingredients
Menu for 6-8 portions
12 Eggs
1.5 Kilos Pork Shoulder
6-8 Coriander Roots
6-8 Garlic Cloves
1 tbs Ground Cinnamon + 2 sticks
4 Chunks Mature Galangal
1/2 cup Palm Sugar
1 tbs Chicken Stock Powder
3 tbs Thai Seasoning Sauce
3 tbs Sweet Dark Soy Sauce
2 tbs Oil
1 tbs Salt
2-3 ltrs Water (4-6 pints)

You will need a very large wok and a large cook pot

Preparation:
Hard boil the eggs and leave to go fully cold
Finely chop the Garlic
Wash Coriander roots
Cut Galangal into chunks as per photo

Cooking:
Starting with a hot wok add the oil and then the garlic stirring until golden brown
Now add the Coriander roots, Galangal and Cinnamon sticks stirring briefly and push to one side before adding the Palm sugar to the clear half of the wok
Stir until a brown syrupy texture forms and then sprinkle in the ground Cinnamon, stir it into the syrup
Next comes Seasoning sauce, Chicken stock and Salt and stir everything in the wok all together
Next comes the pork, and stir and turn in the mix until coated then add the sweet dark Soy Sauce and continue turning until all is coated
Now add the eggs end gently turn to coat the eggs in the sauce also about 2 minutes
Now moving to the large cook pot 1/2 filled with 2 ltrs of boiling water add everything from the wok cover with a lid and bring to boil
When boiling allow the lid to vent, leave to boil for 1 hour or more and expect it to reduce by about 30% check and stir periodically
When meat is tender remove from heat and serve

Serving Suggestions:
Depending on your preference, you may wish to cut up the meat and or remove bones an skin before serving.   Thai traditional style is to serve it with bones and skin included.  Serve with Jasmine rice of course,  this dish is a great accompaniment to so many Thai recipes, but because of its sweet flavours is best served with curries and spicy dishes in general.  As part of a main meal it would be served in a central bowl for all to share.  Try our Pork Red Curry Recipe or maybe something rich and spicy like Dry Chicken Red Curry Recipe (it’s not dry like the name implies, it means no oil or milk is used in cooking) or perhaps a Ginger Chicken Stir Fry

Prawn Stir Fry

Here’s a very special Thai Prawn Recipe that’s really quick and easy to make and versatile too. The version below is a simple one with only two vegetables used but in our members area we share how to really alter this recipe either with the use of more colourful veggies or spice it up with the addition of a few chopped chillies.  The trick being to get the veggies cooked but still crunchy without over cooking th prawns and the same goes for ading chillies so as not to overpower the other more subtle flavours.  It’s all in the video tutorial.

Prawn Stir Fry Recipe

Summary:
A lovely simple Prawn Stir Fry Recipe, quick and easy to make with no fancy or hard to find ingredients and serves up a delicious savoury sweet prawn stir fry everyone will enjoy! :-)

Shrimp Stir Fry?  As usual I feel the need to explain that Thais call all forms of shrimp right up to lobster size “Goong” and indeed many other parts of the world would also call this stir fried shrimp or simply seafood stir fry.  What ever you want to call it one thing’s for sure.  It’s an easy stir fry among shrimp recipes stir fries.

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Now if you are a bit new to Thai cooking, if you are a regular “Thai Foodie” or even a seasoned chef, you’re going to learn something from Khwanjai’s Thai Cooking Classes Sign up for Khwanjai’s Trial Thai Cooking Classes Your first step to mastering Thai food, it’s a 7 recipe Banquet course plus a few secret bonus’s

You can also sign up for Khwanjai’s Cooking Classes Online here http://thaifood-tv.com/thai-cooking-classes/

Warmest Regards
Jules and ‘er Ladyship

Click here for The Prawn Stir Fry Recipe full version

Below is a basic, abbreviated version of the recipe together with this tiddly video trailer

Prawn Stir Fry Recipes
(Pad Goong)
How to Make Prawn Stir Fry

Ingredients:
(for 2 people)
Prawn Stir Fry Ingredients
200g Tiger Prawns
4-5 Cloves Garlic
1 Cup Asparagus
1/2 Cup Mange Touts (snow peas)
2 tbs Oil
1 tbs Seasoning Sauce
2 tbs Oyster Sauce
2 ts Sugar
1 ts Chicken Stock Powder
2 Tbs Oil
3-4 tbs Water

Preparation:
Wash, cut and slice open the prawns to remove the gut  See Prawns Thai Style Video  for how to prepare prawns Thai style (free members)
Chop the Garlic cloves in halves or thirds (nice and chunky)
Chop enough Asparagus to fill a cup
Pre boil the Asparagus and Mange Touts for a few seconds before stir frying

Cooking:
Pour the oil into a wok and heat to medium high heat
Lob in the garlic, stir fry until they soften but not turn brown
Add the pawns and stir fry for about 1 minute
Now add the veggies and the water
Add seasoning sauce, oyster sauce, sugar and chicken stock
Stir fry together for about 1 minute test for good savoury sweet, flavour
Done!

Serving Suggestion:

Lightly pack a bowl of hot jasmine rice and invert onto a plate, serve the stir fried prawns along side and voila!  A great dish to have with this would be our Chicken Red Curry Recipe or Thai Steamed Eggs Recipe, both of which will compliment the prawns beautifully.  Of course there’s nothing to stop you having something a bit more meaty like our BBQ Spare Ribs or Thai Sweet Chicken Recipe and then round of your meal with our Chicken Coconut Soup Recipe

Laab Gai (Warm Chicken Salad)

This is a fantastic Warm Chicken Salad Recipe, or Laab Gai in Thai.  Basically its a minced chicken salad that is served warm and it’s a very popular Thai salad recipe served all over Thailand not just the North. See below for more information on Isaan Food

It is unusual in several ways but the most noticeable (apart from being warm) is the texture, is has a lovely grainy feel which is provided by the freshly ground Toasted Rice, this soaks up the watery cooking stock to provide a wonderful depth of flavour which compliments and supports the highs of the sour lime and spicy chilli powder which is all rounded off to perfection with lots of fresh mint.

The recipe originates from the Isaan region of Northern Thailand.

Isaan Food

The primary food of Isaan people is sticky rice which is eaten with the fingers. This is supplemented with various other dishes such as this Laab Gai recipe in fact.  In addition to standard Thai vegetables, they eat the leaves of many trees, so are most water plants. These dishes often have a large amount of chillies, making them extremely spicy.  (Too spicy in this writers opinion, all heat and little flavour.)

Protein foods are the most expensive and for this reason eaten the least. Beef is seldom part of the menu. Fish they catch themsleves, pork and home grown chicken are fairly common and often eaten in small pieces with sticky rice. Other sources of protein are snakes, frogs, rats and many types of insects.

You rarely find calcium in the diet since milk, cheese and other dairy products are not used. Many women suffer from osteoporosis as a result of this.

There is no distinction between the dishes eaten for breakfast, lunch and dinner. Spicey stir friend vegetables with sticky rice are just as likely to be eaten in the morning as in the evening.

Water, beer or other soft drinks  the drink of choice with meals.

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Now if you are a bit new to Thai cooking, if you are a regular “Thai Foodie” or even a seasoned chef, you’re going to learn something from Khwanjai’s Thai Cooking Classes Sign up for Khwanjai’s Trial Thai Cooking Classes Your first step to mastering Thai food, it’s a 7 recipe Banquet course plus a few secret bonus’s

You can also sign up for Khwanjai’s Cooking Classes Online here http://thaifood-tv.com/thai-cooking-classes/

Warmest Regards
Jules and ‘er Ladyship

Click here for The Laab Gai Recipe full version

Below is a basic, abbreviated version of the recipe together with this tiddly video trailer


Laab Gai Recipe
(Warm Chicken Salad)
How to Make Thai Chicken Salad

Ingredients:Laab Gai Ingredients
chicken including liver
shallots
mint
scallions
cilantro
lime
toasted rice
fish sauce
chilli powder
water
stock

Prepare:
marinade the chicken in lime juice for
cut veggies scallions and cilantro
slice shallots
take mint leaves from stems

Cooking:
simmer chicken livers for ten minutes, remove and slice
cook the marinaded chicken simmer until cooked
add the sliced liver for the last 30 seconds

The Salad:
pour in the contents of the wok into large bowl
add some lime juice fish sauce and chicken stock powder
now add ground toasted rice and chilli powder
next up are the sliced shallots
last ones, scallions,cilantro and mint

You Just learned how to make Gai Laab

Serving Ideas:
Serve onto a bed of lettuce with a huge side plate of salad vegetables with and either hot Jasmine Rice or in true Isaan style -Sticky Rice.  This would normally be served with a barbecued dish such as BBQ Spare Ribs of Pork One Sun plus you would probably have another salad to go with it such as Som Tam (Spicy Green Papaya Salad) and BBQ Fish with its delicious special Spicy Sour Sweet Peanut Sauce

Thai Prawn Curry Recipe

Here we are again, yes she’s there even if you can’t see her, I never get away with anything believe me!

Anyway enough of the waffle I do enough of that in the video, so What am I scoffing??

Stir Fried Prawn Yellow Curry made with Thai Yellow curry paste and cooked really quickly, just enough to cook the prawns to perfection and to cap it all it’s a great recipe that kids will love too as it’s not spicy in the least.  As Khwanjai says she feeds it to babies (her word for children) ie toddlers and above.

Having said that, you can also spice this recipe up if you wish simply by adding a couple of chillies in at the beginning

Now if you are a bit new to Thai cooking, if you are a regular “Thai Foodie” or even a seasoned chef, you’re going to learn something from Khwanjai’s Thai Cooking Classes Sign up for Khwanjai’s Trial Thai Cooking Classes Your first step to mastering Thai food, it’s a 7 recipe Banquet course plus a few secret bonus’s

Click here for The Prawn Curry Recipe full version

Warmest Regards
Jules and ‘er Ladyship

You can also sign up for Khwanjai’s Cooking Classes Online here http://thaifood-tv.com/thai-cooking-classes/

Below is a basic, abbreviated version of the recipe together with this tiddly video trailer

Prawn Yellow Curry Recipe

How to Make Thai Prawn Curry

Ingredients:
for 2
prawns or shrimps
garlic
onion
spring onions
yellow curry powder
fish sauce
oyster sauce
chicken stock
sugar
coconut milk
oil

Preparation:
shell and wash the prawns
chop the vegetables as for stir fry

Cooking:
bring oil to medium heat in wok
cook garlic until it softens and add yellow curry powder
stir in the prawns
next add sauces, stock and sugar
then coconut milk and onions
simmer for about 1 minute
now stir for a further minute, add the spring onions and it’s done

Serving Suggestion:
Serve with hot Jasmine Rice and a sprig of coriander to garnish.  This lovely, non spicy, Thai Prawn Curry can be a quick, simple and healthy snack for two, or served in a central bowl for sharing as part of a Thai Banquet meal.  A great recipe to accompany and contrast this Thai Shrimp Curry would be Crispy Pork Stir Fry or maybe a nice Ginger Chicken Stir Fry